{"id":5480,"date":"2016-06-18T11:24:08","date_gmt":"2016-06-18T11:24:08","guid":{"rendered":"http:\/\/www.cookingchef-freun.de\/?p=5480"},"modified":"2016-06-18T17:21:50","modified_gmt":"2016-06-18T17:21:50","slug":"low-carb-pfannkuchen","status":"publish","type":"post","link":"https:\/\/www.cookingchef-freun.de\/?p=5480","title":{"rendered":"Low Carb Pfannkuchen"},"content":{"rendered":"<div id=\"id_57652bcce73985104828364\" class=\"text_exposed_root text_exposed\"><a href=\"http:\/\/www.cookingchef-freun.de\/wordpress\/wp-content\/uploads\/2016\/06\/lcpfannkuchenmartinaw.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5481\" src=\"http:\/\/www.cookingchef-freun.de\/wordpress\/wp-content\/uploads\/2016\/06\/lcpfannkuchenmartinaw-300x169.jpg\" alt=\"lcpfannkuchenmartinaw\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.cookingchef-freun.de\/wordpress\/wp-content\/uploads\/2016\/06\/lcpfannkuchenmartinaw-300x169.jpg 300w, https:\/\/www.cookingchef-freun.de\/wordpress\/wp-content\/uploads\/2016\/06\/lcpfannkuchenmartinaw-1024x576.jpg 1024w, https:\/\/www.cookingchef-freun.de\/wordpress\/wp-content\/uploads\/2016\/06\/lcpfannkuchenmartinaw.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nRezept und Foto zur Verf\u00fcgung gestellt von Martina Witzel<br \/>\n<strong><br \/>\nZutaten:<\/strong><br \/>\n200g Frischk\u00e4se (Ich bevorzuge geschmacklich den Fettarmen von Exquisa) <span class=\"text_exposed_show\"><span class=\"text_exposed_show\"><br \/>\n6 Eier<br \/>\nS\u00fc\u00dfe nach eigenem Gusto<br \/>\n45 gr. Eiwei\u00dfpulver<br \/>\n25 gr. geschmolzene Butter<\/span><\/span>&nbsp;<\/p>\n<p><strong>Zubereitung:<\/strong><br \/>\nIm Blender Frischk\u00e4se und Eier und S\u00fc\u00dfe auf Stufe 1 gr\u00fcndlich mixen.Eiwei\u00dfpulver (nach eigenem Geschmack, ich habe daf\u00fcr das champ Protein 90 Vanille) und<br \/>\ngeschmolzene Butter langsam w\u00e4hrend des Mixens durch die Deckel\u00f6ffnung zuf\u00fcgen. 10 Minuten ruhen lassen.<\/p>\n<p>Bei niedriger Temperatur abbacken (mit etwas Fett zum Ausbacken).<\/p>\n<p>Ergab bei mir 9 gro\u00dfe Pfannkuchen, die wir mit meiner LC Schokocreme (Rezept bereits im Blog vorhanden) genossen haben.<\/p>\n<\/div>\n<div id=\"fbPhotoSnowliftProductsTagList\" class=\"pts fbPhotoProductsTagList\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rezept und Foto zur Verf\u00fcgung gestellt von Martina Witzel Zutaten: 200g Frischk\u00e4se (Ich bevorzuge geschmacklich den Fettarmen von Exquisa) 6 Eier S\u00fc\u00dfe nach eigenem Gusto 45 gr. Eiwei\u00dfpulver 25 gr. geschmolzene Butter&nbsp; Zubereitung: Im Blender Frischk\u00e4se und Eier und S\u00fc\u00dfe auf Stufe 1 gr\u00fcndlich mixen.Eiwei\u00dfpulver (nach eigenem Geschmack, ich habe daf\u00fcr das champ Protein 90 &hellip; <a href=\"https:\/\/www.cookingchef-freun.de\/?p=5480\" class=\"more-link\"><span class=\"screen-reader-text\">Low Carb Pfannkuchen<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[134,117,124],"tags":[115,72,946,277],"_links":{"self":[{"href":"https:\/\/www.cookingchef-freun.de\/index.php?rest_route=\/wp\/v2\/posts\/5480"}],"collection":[{"href":"https:\/\/www.cookingchef-freun.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cookingchef-freun.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cookingchef-freun.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cookingchef-freun.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5480"}],"version-history":[{"count":6,"href":"https:\/\/www.cookingchef-freun.de\/index.php?rest_route=\/wp\/v2\/posts\/5480\/revisions"}],"predecessor-version":[{"id":5487,"href":"https:\/\/www.cookingchef-freun.de\/index.php?rest_route=\/wp\/v2\/posts\/5480\/revisions\/5487"}],"wp:attachment":[{"href":"https:\/\/www.cookingchef-freun.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cookingchef-freun.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cookingchef-freun.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}